87. Treat Yo’self : Strawberry glazed donut

Strawberry glazed Dunkin Donuts!
I love-love-LOVE strawberry glazed donut, preferably from Dunkin Donuts. However, every time I eat one, I have this feeling of tremendous guilt of consuming so many calories of unhealthy nutrition that does not necessarily help to attain my “Health Goals”.
When I got myself a couple of strawberry glazed donuts today, I told myself that I need not feel guilty for eating something I need not and it is okay to treat myself with things I like once in a while.
 I decided to treat myself with my favorite treat every time I accomplish a challenging task or reach a goal that I set for myself. Even in-case, I end up binge eating these donuts, I am not going to feel guilty because everyone needs to treat themselves every once in a while!
Do you have a comfort food of choice?! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s